HYROX Race Analysis: Steffen Siemoneit & Timothy Jäckel - Cologne 01:11:56 | HyCoach

HYROX Race Analysis: Steffen Siemoneit & Timothy Jäckel

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:11:56
순위: #52
연령별 순위: #14
카테고리: DOUBLES · OPEN

Steffen Siemoneit

Timothy Jäckel

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:49 (55%)

Stations26:05 (36%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+6.4%3.8%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:55	94
Running 2	4:40	-
Sled Push	1:57	135
Running 3	4:55	-
Sled Pull	3:42	165
Running 4	4:56	-
Burpee Broad Jump	3:06	85
Running 5	5:11	-
Rowing	4:29	65
Running 6	5:05	-
Farmers Carry	1:37	68
Running 7	4:58	-
Sandbag Lunges	3:29	51
Running 8	4:49	-
Wall Balls	3:50	-
Running Total	39:49	46
Roxzone Total	6:05	67