HYROX Race Analysis: James Lusher - Warszawa 01:13:20 | HyCoach

HYROX Race Analysis: James Lusher

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 01:13:20
순위: #134
연령별 순위: #2
카테고리: SOLO · OPEN

James Lusher

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:50 (50%)

Stations32:17 (44%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+0.4%8.7%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:20	192
Running 2	4:41	-
Sled Push	2:46	311
Running 3	4:47	-
Sled Pull	4:00	191
Running 4	4:53	-
Burpee Broad Jump	4:19	145
Running 5	5:05	-
Rowing	4:35	123
Running 6	4:43	-
Farmers Carry	2:04	396
Running 7	4:42	-
Sandbag Lunges	4:27	203
Running 8	4:21	-
Wall Balls	5:46	206
Running Total	36:50	141
Roxzone Total	4:18	78