HYROX Race Analysis: David Thomas - Warszawa 01:22:28 | HyCoach

HYROX Race Analysis: David Thomas

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 01:22:28
순위: #286
연령별 순위: #5
카테고리: SOLO · OPEN

David Thomas

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:18 (48%)

Stations38:10 (46%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km-5.1%9.5%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:20	196
Running 2	5:13	-
Sled Push	2:48	317
Running 3	5:11	-
Sled Pull	4:10	243
Running 4	5:05	-
Burpee Broad Jump	7:28	506
Running 5	5:25	-
Rowing	4:36	135
Running 6	5:10	-
Farmers Carry	1:36	101
Running 7	4:57	-
Sandbag Lunges	6:35	491
Running 8	4:25	-
Wall Balls	6:37	306
Running Total	39:18	217
Roxzone Total	5:05	190