HYROX Race Analysis: Stephen Murphy - Warszawa 01:29:30 | HyCoach

HYROX Race Analysis: Stephen Murphy

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · IRL

총 시간: 01:29:30
순위: #380
연령별 순위: #61
카테고리: SOLO · OPEN

Stephen Murphy

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:56 (50%)

Stations38:59 (44%)

Roxzone5:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+3.2%10.1%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:47	466
Running 2	5:47	-
Sled Push	3:11	428
Running 3	5:57	-
Sled Pull	4:40	359
Running 4	5:55	-
Burpee Broad Jump	6:42	460
Running 5	6:05	-
Rowing	5:05	404
Running 6	5:50	-
Farmers Carry	2:04	391
Running 7	5:58	-
Sandbag Lunges	5:19	339
Running 8	5:08	-
Wall Balls	7:11	366
Running Total	44:56	381
Roxzone Total	5:40	282