HYROX Race Analysis: Liam Harding & David Hoare - Warszawa 01:22:49 | HyCoach

HYROX Race Analysis: Liam Harding & David Hoare

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · IRL

·

총 시간: 01:22:49
순위: #173
연령별 순위: #19
카테고리: DOUBLES · OPEN

Liam Harding

David Hoare

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:45 (58%)

Stations29:26 (36%)

Roxzone5:41 (7%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+1.6%9.8%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:28	221
Running 2	6:10	-
Sled Push	1:30	54
Running 3	6:29	-
Sled Pull	3:45	207
Running 4	6:19	-
Burpee Broad Jump	3:48	164
Running 5	6:21	-
Rowing	5:02	213
Running 6	6:12	-
Farmers Carry	1:47	181
Running 7	6:16	-
Sandbag Lunges	3:33	135
Running 8	5:20	-
Wall Balls	5:33	212
Running Total	47:45	165
Roxzone Total	5:41	136