HYROX Race Analysis: Bennie McCarthy & Josha McCarthy - Warszawa 01:39:48 | HyCoach

HYROX Race Analysis: Bennie McCarthy & Josha McCarthy

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · USA

·

총 시간: 01:39:48
순위: #118
연령별 순위: #6
카테고리: DOUBLES · OPEN

Bennie McCarthy

Josha McCarthy

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:45 (58%)

Stations35:39 (36%)

Roxzone6:29 (6%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+14.2%9.6%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:51	82
Running 2	7:03	-
Sled Push	1:44	76
Running 3	7:18	-
Sled Pull	3:56	63
Running 4	7:35	-
Burpee Broad Jump	7:23	143
Running 5	7:32	-
Rowing	5:19	78
Running 6	7:55	-
Farmers Carry	2:16	143
Running 7	8:03	-
Sandbag Lunges	5:13	140
Running 8	6:36	-
Wall Balls	4:57	120
Running Total	57:45	119
Roxzone Total	6:29	73