HYROX Race Analysis: Hannah Willis & Alex Dean - Warszawa 00:55:49 | HyCoach

HYROX Race Analysis: Hannah Willis & Alex Dean

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 00:55:49
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Hannah Willis

Alex Dean

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:04 (56%)

Stations21:23 (38%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+7.2%10.9%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:30	1
Running 2	3:55	-
Sled Push	1:28	12
Running 3	4:09	-
Sled Pull	2:21	5
Running 4	4:09	-
Burpee Broad Jump	2:27	17
Running 5	4:11	-
Rowing	4:05	6
Running 6	4:08	-
Farmers Carry	1:27	33
Running 7	4:12	-
Sandbag Lunges	2:39	10
Running 8	3:24	-
Wall Balls	3:26	7
Running Total	31:04	2
Roxzone Total	3:27	4