HYROX Race Analysis: Stefanie Braun & Nicole Köster - Cologne 01:31:07 | HyCoach

HYROX Race Analysis: Stefanie Braun & Nicole Köster

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · IRL

·

총 시간: 01:31:07
순위: #101
연령별 순위: #23
카테고리: DOUBLES · OPEN

Stefanie Braun

Nicole Köster

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:03 (60%)

Stations27:06 (30%)

Roxzone9:02 (10%)

러닝 분석

평균 페이스성능 저하안정성6:53/km+44.9%54.8%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:22	48
Running 2	4:54	-
Sled Push	2:03	240
Running 3	5:09	-
Sled Pull	3:12	38
Running 4	5:05	-
Burpee Broad Jump	3:38	82
Running 5	5:24	-
Rowing	5:40	180
Running 6	16:26	-
Farmers Carry	1:35	66
Running 7	7:06	-
Sandbag Lunges	2:52	26
Running 8	7:23	-
Wall Balls	3:44	22
Running Total	55:03	97
Roxzone Total	9:02	119