HYROX Race Analysis: Helen Gladden & Ben Gladden - Warszawa 01:06:14 | HyCoach

HYROX Race Analysis: Helen Gladden & Ben Gladden

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:06:14
순위: #40
연령별 순위: #6
카테고리: DOUBLES · OPEN

Helen Gladden

Ben Gladden

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:58 (60%)

Stations21:44 (33%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+14.2%13.4%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:47	21
Running 2	4:55	-
Sled Push	1:21	7
Running 3	5:26	-
Sled Pull	2:15	4
Running 4	5:12	-
Burpee Broad Jump	2:30	21
Running 5	5:21	-
Rowing	4:08	9
Running 6	5:30	-
Farmers Carry	1:26	34
Running 7	5:37	-
Sandbag Lunges	2:43	21
Running 8	4:33	-
Wall Balls	3:34	22
Running Total	39:58	58
Roxzone Total	4:38	56