HYROX Race Analysis: Vera Den Hoedt & Karin Aalberts-oenema - Cologne 01:34:17 | HyCoach

HYROX Race Analysis: Vera Den Hoedt & Karin Aalberts-oenema

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · NED

·

총 시간: 01:34:17
순위: #120
연령별 순위: #12
카테고리: DOUBLES · OPEN

Vera Den Hoedt

Karin Aalberts-oenema

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:31 (59%)

Stations31:58 (34%)

Roxzone6:53 (7%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+19.2%10.5%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:34	121
Running 2	6:25	-
Sled Push	2:15	293
Running 3	7:11	-
Sled Pull	3:57	182
Running 4	7:29	-
Burpee Broad Jump	5:20	225
Running 5	7:20	-
Rowing	5:23	170
Running 6	7:31	-
Farmers Carry	2:13	182
Running 7	7:39	-
Sandbag Lunges	3:43	112
Running 8	6:40	-
Wall Balls	4:33	97
Running Total	55:31	127
Roxzone Total	6:53	123