HYROX Race Analysis: Alan Hill & Susan Hill - Warszawa 01:31:20 | HyCoach

HYROX Race Analysis: Alan Hill & Susan Hill

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:31:20
순위: #206
연령별 순위: #28
카테고리: DOUBLES · OPEN

Alan Hill

Susan Hill

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:37 (61%)

Stations28:53 (32%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+14.4%10.6%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:21	185
Running 2	6:42	-
Sled Push	1:59	165
Running 3	7:08	-
Sled Pull	3:35	159
Running 4	7:20	-
Burpee Broad Jump	3:49	188
Running 5	7:36	-
Rowing	5:08	226
Running 6	7:29	-
Farmers Carry	1:40	146
Running 7	7:40	-
Sandbag Lunges	4:00	164
Running 8	6:23	-
Wall Balls	4:21	-
Running Total	55:37	217
Roxzone Total	6:53	216