HYROX Race Analysis: Frederick Milz & Deborah Bauerle - Cologne 01:09:35 | HyCoach

HYROX Race Analysis: Frederick Milz & Deborah Bauerle

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:09:35
순위: #20
연령별 순위: #7
카테고리: DOUBLES · OPEN

Frederick Milz

Deborah Bauerle

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:50 (51%)

Stations29:05 (42%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+11.2%9.1%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:33	180
Running 2	4:18	-
Sled Push	2:28	142
Running 3	4:45	-
Sled Pull	4:27	122
Running 4	4:41	-
Burpee Broad Jump	3:11	59
Running 5	4:45	-
Rowing	4:52	70
Running 6	4:46	-
Farmers Carry	1:52	64
Running 7	4:47	-
Sandbag Lunges	3:25	37
Running 8	4:21	-
Wall Balls	4:17	20
Running Total	35:50	13
Roxzone Total	4:44	18