HYROX Race Analysis: Amelie Diekhaus & Arne Vink - Cologne 01:07:02 | HyCoach

HYROX Race Analysis: Amelie Diekhaus & Arne Vink

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:07:02
순위: #17
연령별 순위: #2
카테고리: DOUBLES · OPEN

Amelie Diekhaus

Arne Vink

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:34 (60%)

Stations21:36 (32%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+14.4%10.2%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:42	2
Running 2	4:52	-
Sled Push	1:46	15
Running 3	5:19	-
Sled Pull	2:27	3
Running 4	5:17	-
Burpee Broad Jump	2:12	6
Running 5	5:30	-
Rowing	4:11	8
Running 6	5:25	-
Farmers Carry	1:24	10
Running 7	5:34	-
Sandbag Lunges	2:15	1
Running 8	4:47	-
Wall Balls	3:39	-
Running Total	40:34	-
Roxzone Total	4:55	26