HYROX Race Analysis: Bernd Raschkowski & Marion Geeraedts - Cologne 01:07:19 | HyCoach

HYROX Race Analysis: Bernd Raschkowski & Marion Geeraedts

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:07:19
순위: #26
연령별 순위: #5
카테고리: DOUBLES · OPEN

Bernd Raschkowski

Marion Geeraedts

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:56 (55%)

Stations25:44 (38%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+6.1%8.4%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:00	52
Running 2	4:39	-
Sled Push	2:11	131
Running 3	4:47	-
Sled Pull	3:20	88
Running 4	4:43	-
Burpee Broad Jump	3:07	69
Running 5	4:47	-
Rowing	4:24	27
Running 6	4:56	-
Farmers Carry	1:40	61
Running 7	4:56	-
Sandbag Lunges	3:11	36
Running 8	4:31	-
Wall Balls	3:51	-
Running Total	36:56	23
Roxzone Total	4:44	21