HYROX Race Analysis: Hannah Werner - Rotterdam 01:37:34 | HyCoach

HYROX Race Analysis: Hannah Werner

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:37:34
순위: #235
연령별 순위: #57
카테고리: SOLO · OPEN

Hannah Werner

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:02 (51%)

Stations38:12 (39%)

Roxzone9:24 (10%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+8.6%7.5%

구간 기록

구간	시간	순위
Running 1	6:03	-
SkiErg	5:19	155
Running 2	5:39	-
Sled Push	2:21	147
Running 3	6:20	-
Sled Pull	5:04	180
Running 4	6:15	-
Burpee Broad Jump	6:39	196
Running 5	6:14	-
Rowing	5:44	305
Running 6	6:03	-
Farmers Carry	1:55	63
Running 7	6:08	-
Sandbag Lunges	4:42	144
Running 8	7:23	-
Wall Balls	6:28	-
Running Total	50:02	273
Roxzone Total	9:24	322