HYROX Race Analysis: Emilie Dahmen - Warszawa 00:58:24 | HyCoach

HYROX Race Analysis: Emilie Dahmen

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · NED

총 시간: 00:58:24
순위: #8
연령별 순위: —
카테고리: SOLO · OPEN

Emilie Dahmen

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:13 (57%)

Stations25:15 (43%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+12.0%12.1%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:10	2
Running 2	4:02	-
Sled Push	2:19	11
Running 3	4:31	-
Sled Pull	3:01	4
Running 4	4:34	-
Burpee Broad Jump	3:15	10
Running 5	4:32	-
Rowing	4:16	1
Running 6	4:26	-
Farmers Carry	1:17	1
Running 7	4:31	-
Sandbag Lunges	2:56	7
Running 8	3:28	-
Wall Balls	4:01	12
Running Total	33:13	9
Roxzone Total	-	-