HYROX Race Analysis: Polly Richards & Emily Richards - Malaga 01:29:00 | HyCoach

HYROX Race Analysis: Polly Richards & Emily Richards

HYROX Malaga — 2026년 4월 16일

Malaga, Spain · DOUBLES · OPEN · GBR

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총 시간: 01:29:00
순위: #292
연령별 순위: #35
카테고리: DOUBLES · OPEN

Polly Richards

Emily Richards

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:26 (55%)

Stations32:26 (36%)

Roxzone7:13 (8%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+24.4%7.6%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:52	341
Running 2	5:49	-
Sled Push	1:55	358
Running 3	6:24	-
Sled Pull	4:49	380
Running 4	6:07	-
Burpee Broad Jump	5:07	360
Running 5	6:15	-
Rowing	5:22	264
Running 6	6:09	-
Farmers Carry	1:43	188
Running 7	7:14	-
Sandbag Lunges	3:37	239
Running 8	5:59	-
Wall Balls	5:01	334
Running Total	49:26	-
Roxzone Total	7:13	-