HYROX Race Analysis: Jop Siewe & Anne Grosse Siemer - Rotterdam 01:14:49 | HyCoach

HYROX Race Analysis: Jop Siewe & Anne Grosse Siemer

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:14:49
순위: #91
연령별 순위: #30
카테고리: DOUBLES · OPEN

Jop Siewe

Anne Grosse Siemer

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:03 (52%)

Stations29:40 (40%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km-6.3%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:23	161
Running 2	-	-
Sled Push	2:12	422
Running 3	4:56	-
Sled Pull	3:49	293
Running 4	4:53	-
Burpee Broad Jump	3:26	199
Running 5	4:46	-
Rowing	4:39	169
Running 6	4:58	-
Farmers Carry	2:02	413
Running 7	4:54	-
Sandbag Lunges	3:59	202
Running 8	5:39	-
Wall Balls	5:10	-
Running Total	39:03	59
Roxzone Total	6:09	127