HYROX Race Analysis: Sebastian Ifversen - Warszawa 00:53:17 | HyCoach

HYROX Race Analysis: Sebastian Ifversen

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · DEN

Sebastian Ifversen

총 시간: 00:53:17
순위: #3
연령별 순위: —
카테고리: SOLO · OPEN

Sebastian Ifversen

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:51 (56%)

Stations23:31 (44%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+14.5%11.7%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	3:51	12
Running 2	3:34	-
Sled Push	2:00	1
Running 3	4:03	-
Sled Pull	2:44	2
Running 4	4:02	-
Burpee Broad Jump	2:23	3
Running 5	4:01	-
Rowing	3:57	8
Running 6	4:03	-
Farmers Carry	1:21	11
Running 7	4:05	-
Sandbag Lunges	2:40	6
Running 8	3:17	-
Wall Balls	4:35	12
Running Total	29:51	2
Roxzone Total	-	-