HYROX Race Analysis: Tomas Tvrdik - Warszawa 00:55:02 | HyCoach

HYROX Race Analysis: Tomas Tvrdik

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · CZE

총 시간: 00:55:02
순위: #12
연령별 순위: —
카테고리: SOLO · OPEN

Tomas Tvrdik

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:10 (57%)

Stations23:58 (43%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+23.3%13.2%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	3:46	5
Running 2	3:39	-
Sled Push	2:11	9
Running 3	4:08	-
Sled Pull	2:50	7
Running 4	4:13	-
Burpee Broad Jump	2:54	14
Running 5	4:09	-
Rowing	4:00	12
Running 6	4:18	-
Farmers Carry	1:17	5
Running 7	4:30	-
Sandbag Lunges	2:54	14
Running 8	3:25	-
Wall Balls	4:06	8
Running Total	31:10	12
Roxzone Total	-	-