HYROX Race Analysis: David Bakelaar - Rotterdam 01:12:33 | HyCoach

HYROX Race Analysis: David Bakelaar

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:12:33
순위: #8
연령별 순위: #3
카테고리: SOLO · OPEN

David Bakelaar

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:07 (54%)

Stations28:07 (39%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+10.3%5.9%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:17	21
Running 2	4:32	-
Sled Push	2:24	63
Running 3	4:44	-
Sled Pull	3:20	12
Running 4	4:50	-
Burpee Broad Jump	4:33	33
Running 5	4:51	-
Rowing	4:17	4
Running 6	4:50	-
Farmers Carry	1:42	15
Running 7	5:00	-
Sandbag Lunges	3:55	10
Running 8	5:35	-
Wall Balls	3:39	2
Running Total	39:07	43
Roxzone Total	5:24	12