HYROX Race Analysis: Erik Woodward - Warszawa 00:55:34 | HyCoach

HYROX Race Analysis: Erik Woodward

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · NOR

총 시간: 00:55:34
순위: #5
연령별 순위: #3
카테고리: SOLO · PRO

Erik Woodward

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running28:35 (51%)

Stations23:43 (43%)

Roxzone3:21 (6%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+4.6%9.1%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:53	33
Running 2	3:39	-
Sled Push	2:19	22
Running 3	3:45	-
Sled Pull	3:06	12
Running 4	3:46	-
Burpee Broad Jump	2:28	9
Running 5	3:51	-
Rowing	4:04	20
Running 6	3:44	-
Farmers Carry	1:19	6
Running 7	3:49	-
Sandbag Lunges	2:49	9
Running 8	3:12	-
Wall Balls	3:45	7
Running Total	28:35	9
Roxzone Total	3:21	11