HYROX Race Analysis: dylan caruso - Warszawa 00:55:58 | HyCoach

HYROX Race Analysis: dylan caruso

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · ITA

총 시간: 00:55:58
순위: #7
연령별 순위: #1
카테고리: SOLO · PRO

dylan caruso

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:22 (51%)

Stations24:28 (44%)

Roxzone3:11 (6%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+3.3%10.3%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:49	21
Running 2	3:34	-
Sled Push	2:18	14
Running 3	3:47	-
Sled Pull	3:18	20
Running 4	3:49	-
Burpee Broad Jump	2:52	39
Running 5	3:48	-
Rowing	3:56	5
Running 6	3:49	-
Farmers Carry	1:23	18
Running 7	3:41	-
Sandbag Lunges	3:13	18
Running 8	3:14	-
Wall Balls	3:39	4
Running Total	28:22	8
Roxzone Total	3:11	6