HYROX Race Analysis: Danny Rae - Warszawa 00:56:08 | HyCoach

HYROX Race Analysis: Danny Rae

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 00:56:08
순위: #9
연령별 순위: #5
카테고리: SOLO · PRO

Danny Rae

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:34 (53%)

Stations23:12 (41%)

Roxzone3:25 (6%)

러닝 분석

평균 페이스성능 저하안정성3:42/km-2.1%8.2%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:57	58
Running 2	3:55	-
Sled Push	2:14	8
Running 3	3:57	-
Sled Pull	3:02	8
Running 4	3:55	-
Burpee Broad Jump	1:59	2
Running 5	3:54	-
Rowing	4:03	14
Running 6	3:45	-
Farmers Carry	1:22	15
Running 7	3:50	-
Sandbag Lunges	2:47	7
Running 8	3:14	-
Wall Balls	3:48	9
Running Total	29:34	17
Roxzone Total	3:25	17