HYROX Race Analysis: Joseph Leader - Warszawa 00:56:57 | HyCoach

HYROX Race Analysis: Joseph Leader

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 00:56:57
순위: #13
연령별 순위: #1
카테고리: SOLO · PRO

Joseph Leader

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:34 (52%)

Stations24:11 (42%)

Roxzone3:16 (6%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+3.5%9.7%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:51	26
Running 2	3:49	-
Sled Push	2:19	21
Running 3	3:55	-
Sled Pull	2:59	4
Running 4	3:56	-
Burpee Broad Jump	2:24	8
Running 5	3:58	-
Rowing	4:04	20
Running 6	3:48	-
Farmers Carry	1:26	33
Running 7	3:57	-
Sandbag Lunges	2:58	17
Running 8	3:23	-
Wall Balls	4:10	23
Running Total	29:34	26
Roxzone Total	3:16	9