HYROX Race Analysis: Ben Murphy - Warszawa 01:01:48 | HyCoach

HYROX Race Analysis: Ben Murphy

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:01:48
순위: #54
연령별 순위: #13
카테고리: SOLO · PRO

Ben Murphy

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:21 (47%)

Stations29:03 (47%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+8.1%9.1%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:03	131
Running 2	3:41	-
Sled Push	2:54	133
Running 3	3:50	-
Sled Pull	3:49	95
Running 4	3:45	-
Burpee Broad Jump	2:56	44
Running 5	3:49	-
Rowing	4:18	78
Running 6	4:00	-
Farmers Carry	1:47	105
Running 7	3:59	-
Sandbag Lunges	3:32	64
Running 8	3:25	-
Wall Balls	5:44	72
Running Total	29:21	25
Roxzone Total	3:30	40