HYROX Race Analysis: Deke Banks - Warszawa 01:00:51 | HyCoach

HYROX Race Analysis: Deke Banks

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:00:51
순위: #52
연령별 순위: #14
카테고리: SOLO · PRO

Deke Banks

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:05 (49%)

Stations27:13 (45%)

Roxzone3:37 (6%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+3.4%8.5%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:00	98
Running 2	3:52	-
Sled Push	2:25	35
Running 3	3:56	-
Sled Pull	3:52	103
Running 4	3:57	-
Burpee Broad Jump	2:59	54
Running 5	3:59	-
Rowing	4:08	43
Running 6	3:56	-
Farmers Carry	1:39	89
Running 7	4:00	-
Sandbag Lunges	3:48	75
Running 8	3:23	-
Wall Balls	4:22	-
Running Total	30:05	35
Roxzone Total	3:37	58