HYROX Race Analysis: Nicholas Cowling - Warszawa 01:01:54 | HyCoach

HYROX Race Analysis: Nicholas Cowling

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:01:54
순위: #63
연령별 순위: #6
카테고리: SOLO · PRO

Nicholas Cowling

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:59 (52%)

Stations26:26 (43%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+4.9%9.7%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:07	188
Running 2	4:04	-
Sled Push	2:32	59
Running 3	4:17	-
Sled Pull	3:19	24
Running 4	4:12	-
Burpee Broad Jump	3:05	79
Running 5	4:17	-
Rowing	4:05	32
Running 6	4:12	-
Farmers Carry	1:34	81
Running 7	4:16	-
Sandbag Lunges	3:27	60
Running 8	3:35	-
Wall Balls	4:17	-
Running Total	31:59	75
Roxzone Total	3:33	50