HYROX Race Analysis: Tom Johnson - Rotterdam 01:11:03 | HyCoach

HYROX Race Analysis: Tom Johnson

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:11:03
순위: #20
연령별 순위: #7
카테고리: SOLO · OPEN

Tom Johnson

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:03 (49%)

Stations31:17 (44%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km-2.4%5.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:39	104
Running 2	4:15	-
Sled Push	2:57	174
Running 3	4:18	-
Sled Pull	3:29	28
Running 4	4:18	-
Burpee Broad Jump	4:02	22
Running 5	4:18	-
Rowing	4:30	31
Running 6	4:15	-
Farmers Carry	1:39	24
Running 7	4:09	-
Sandbag Lunges	4:37	74
Running 8	4:51	-
Wall Balls	5:24	-
Running Total	35:03	-
Roxzone Total	4:48	8