HYROX Race Analysis: Torsten Dahnke

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GER

총 시간: 01:08:51
순위: #126
연령별 순위: #30
카테고리: SOLO · PRO

Torsten Dahnke

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:43 (49%)

Stations30:43 (45%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+3.4%8.6%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:10	222
Running 2	4:22	-
Sled Push	3:02	189
Running 3	4:20	-
Sled Pull	4:25	210
Running 4	4:28	-
Burpee Broad Jump	3:35	168
Running 5	4:28	-
Rowing	4:40	219
Running 6	4:23	-
Farmers Carry	1:51	163
Running 7	4:31	-
Sandbag Lunges	3:45	88
Running 8	3:50	-
Wall Balls	5:15	105
Running Total	33:43	124
Roxzone Total	4:29	156

HYROX Race Analysis: Torsten Dahnke - Warszawa 01:08:51 | HyCoach