HYROX Race Analysis: David Black - Warszawa 01:12:08 | HyCoach

HYROX Race Analysis: David Black

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:12:08
순위: #141
연령별 순위: #47
카테고리: SOLO · PRO

David Black

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:20 (49%)

Stations32:40 (45%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+11.7%10.9%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:11	241
Running 2	4:24	-
Sled Push	3:09	230
Running 3	4:42	-
Sled Pull	3:51	114
Running 4	4:42	-
Burpee Broad Jump	3:59	214
Running 5	4:43	-
Rowing	4:28	173
Running 6	4:35	-
Farmers Carry	1:38	115
Running 7	4:55	-
Sandbag Lunges	5:29	168
Running 8	4:06	-
Wall Balls	5:55	-
Running Total	35:20	139
Roxzone Total	4:12	143