HYROX Race Analysis: Wajahat Ali - Warszawa 01:20:46 | HyCoach

HYROX Race Analysis: Wajahat Ali

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:20:46
순위: #156
연령별 순위: #37
카테고리: SOLO · PRO

Wajahat Ali

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:18 (44%)

Stations39:48 (49%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+7.3%9.1%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:13	259
Running 2	4:22	-
Sled Push	3:17	255
Running 3	4:39	-
Sled Pull	4:52	259
Running 4	4:38	-
Burpee Broad Jump	5:52	273
Running 5	4:43	-
Rowing	4:42	227
Running 6	4:45	-
Farmers Carry	3:07	209
Running 7	4:41	-
Sandbag Lunges	5:43	169
Running 8	4:00	-
Wall Balls	8:02	129
Running Total	35:18	138
Roxzone Total	5:45	169