HYROX Race Analysis: Rune Dallmann - Cologne 01:04:11 | HyCoach

HYROX Race Analysis: Rune Dallmann

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · SOLO · PRO · GER

총 시간: 01:04:11
순위: #10
연령별 순위: #1
카테고리: SOLO · PRO

Rune Dallmann

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:37 (48%)

Stations29:52 (46%)

Roxzone3:46 (6%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+14.1%9.6%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:01	45
Running 2	3:40	-
Sled Push	3:35	85
Running 3	3:57	-
Sled Pull	3:23	3
Running 4	3:54	-
Burpee Broad Jump	3:04	13
Running 5	4:02	-
Rowing	4:16	25
Running 6	4:04	-
Farmers Carry	1:45	36
Running 7	4:11	-
Sandbag Lunges	3:46	13
Running 8	3:57	-
Wall Balls	6:02	20
Running Total	30:37	7
Roxzone Total	3:46	3