HYROX Race Analysis: Faisal Abdalla - Warszawa 01:07:00 | HyCoach

HYROX Race Analysis: Faisal Abdalla

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:07:00
순위: #151
연령별 순위: #16
카테고리: SOLO · PRO

Faisal Abdalla

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:29 (51%)

Stations28:28 (42%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+4.9%11.1%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:55	50
Running 2	4:25	-
Sled Push	2:52	163
Running 3	4:26	-
Sled Pull	3:16	22
Running 4	4:34	-
Burpee Broad Jump	3:49	228
Running 5	4:43	-
Rowing	4:15	91
Running 6	4:36	-
Farmers Carry	1:39	176
Running 7	4:38	-
Sandbag Lunges	3:52	138
Running 8	4:00	-
Wall Balls	4:50	119
Running Total	34:29	207
Roxzone Total	4:07	203