HYROX Race Analysis: Allison Aantjes - Rotterdam 01:24:06 | HyCoach

HYROX Race Analysis: Allison Aantjes

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:24:06
순위: #20
연령별 순위: #6
카테고리: SOLO · PRO

Allison Aantjes

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:14 (44%)

Stations40:17 (48%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+14.6%7.1%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	5:00	65
Running 2	4:14	-
Sled Push	4:12	108
Running 3	4:38	-
Sled Pull	6:06	97
Running 4	4:40	-
Burpee Broad Jump	7:09	106
Running 5	4:36	-
Rowing	4:59	48
Running 6	4:37	-
Farmers Carry	2:18	25
Running 7	4:51	-
Sandbag Lunges	4:52	27
Running 8	5:24	-
Wall Balls	5:41	11
Running Total	37:14	15
Roxzone Total	6:39	40