HYROX Race Analysis: Jerome Shaw

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:20:48
순위: #294
연령별 순위: #89
카테고리: SOLO · PRO

Jerome Shaw

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:17 (47%)

Stations40:11 (53%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+14.1%9.9%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:13	322
Running 2	4:30	-
Sled Push	3:31	394
Running 3	4:35	-
Sled Pull	4:37	297
Running 4	4:43	-
Burpee Broad Jump	4:42	372
Running 5	4:50	-
Rowing	4:32	289
Running 6	4:50	-
Farmers Carry	2:23	324
Running 7	5:08	-
Sandbag Lunges	8:38	313
Running 8	4:11	-
Wall Balls	7:35	-
Running Total	36:17	252
Roxzone Total	-	-

HYROX Race Analysis: Jerome Shaw - Warszawa 01:20:48 | HyCoach