HYROX Race Analysis: Bo Grievink - Rotterdam 01:07:03 | HyCoach

HYROX Race Analysis: Bo Grievink

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:07:03
순위: #4
연령별 순위: #2
카테고리: SOLO · PRO

Bo Grievink

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:17 (47%)

Stations31:24 (47%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+4.0%4.5%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	5:02	71
Running 2	3:45	-
Sled Push	2:51	10
Running 3	3:49	-
Sled Pull	4:27	25
Running 4	3:49	-
Burpee Broad Jump	4:01	15
Running 5	3:53	-
Rowing	4:44	16
Running 6	3:53	-
Farmers Carry	2:00	12
Running 7	3:54	-
Sandbag Lunges	4:09	-
Running 8	4:22	-
Wall Balls	4:10	-
Running Total	31:17	-
Roxzone Total	4:28	-