HYROX Race Analysis: Frederic Banschkus - Cologne 01:22:03 | HyCoach

HYROX Race Analysis: Frederic Banschkus

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · SOLO · PRO · GER

총 시간: 01:22:03
순위: #71
연령별 순위: #22
카테고리: SOLO · PRO

Frederic Banschkus

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:32 (46%)

Stations39:22 (48%)

Roxzone5:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+4.3%9.6%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:13	148
Running 2	4:41	-
Sled Push	4:13	190
Running 3	4:55	-
Sled Pull	6:18	195
Running 4	5:02	-
Burpee Broad Jump	5:28	179
Running 5	5:01	-
Rowing	4:32	113
Running 6	4:51	-
Farmers Carry	1:43	47
Running 7	4:53	-
Sandbag Lunges	5:21	96
Running 8	4:40	-
Wall Balls	7:34	61
Running Total	37:32	75
Roxzone Total	5:14	84