HYROX Race Analysis: Adrian Kołakowski - Warszawa 01:16:28 | HyCoach

HYROX Race Analysis: Adrian Kołakowski

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · POL

총 시간: 01:16:28
순위: #298
연령별 순위: #68
카테고리: SOLO · PRO

Adrian Kołakowski

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:31 (48%)

Stations35:28 (46%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+10.8%9.8%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:08	218
Running 2	4:29	-
Sled Push	3:25	373
Running 3	4:33	-
Sled Pull	4:46	343
Running 4	4:49	-
Burpee Broad Jump	4:34	376
Running 5	4:52	-
Rowing	4:20	148
Running 6	4:55	-
Farmers Carry	2:36	410
Running 7	4:58	-
Sandbag Lunges	4:56	310
Running 8	4:28	-
Wall Balls	6:43	-
Running Total	36:31	275
Roxzone Total	4:34	279