HYROX Race Analysis: Marnix Kaspers - Rotterdam 01:03:30 | HyCoach

HYROX Race Analysis: Marnix Kaspers

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:03:30
순위: #8
연령별 순위: #2
카테고리: SOLO · OPEN

Marnix Kaspers

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:34 (50%)

Stations27:35 (43%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+9.0%5.6%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:15	28
Running 2	3:43	-
Sled Push	2:26	110
Running 3	3:51	-
Sled Pull	3:37	62
Running 4	3:54	-
Burpee Broad Jump	3:13	5
Running 5	3:56	-
Rowing	4:24	28
Running 6	3:54	-
Farmers Carry	1:33	24
Running 7	4:03	-
Sandbag Lunges	4:02	49
Running 8	4:29	-
Wall Balls	4:05	-
Running Total	31:34	15
Roxzone Total	4:26	11