Jeremy Samara HYROX 레이스 분석 - Cologne 01:24:27 | HyCoach

Jeremy Samara

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running38:02 (45%)

Stations41:07 (49%)

Roxzone5:24 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+9.1%16.3%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:19	268
Running 2	4:23	-
Sled Push	4:23	299
Running 3	4:32	-
Sled Pull	5:21	189
Running 4	4:40	-
Burpee Broad Jump	6:04	315
Running 5	6:39	-
Rowing	4:27	101
Running 6	4:47	-
Farmers Carry	1:57	154
Running 7	4:47	-
Sandbag Lunges	6:13	243
Running 8	4:31	-
Wall Balls	8:23	-
Running Total	38:02	166
Roxzone Total	5:24	157