HYROX Race Analysis: Laura Sudall - Warszawa 01:08:53 | HyCoach

HYROX Race Analysis: Laura Sudall

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · GBR

총 시간: 01:08:53
순위: #28
연령별 순위: #5
카테고리: SOLO · PRO

Laura Sudall

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:44 (46%)

Stations33:03 (48%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+10.0%10.6%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:50	95
Running 2	3:59	-
Sled Push	3:13	73
Running 3	4:10	-
Sled Pull	4:34	75
Running 4	4:10	-
Burpee Broad Jump	3:59	49
Running 5	4:12	-
Rowing	5:13	103
Running 6	4:16	-
Farmers Carry	2:12	68
Running 7	4:23	-
Sandbag Lunges	4:00	37
Running 8	3:39	-
Wall Balls	5:02	-
Running Total	31:44	8
Roxzone Total	4:10	41