HYROX Race Analysis: Ruth Cavanagh

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · PRO · IRL

총 시간: 01:11:30
순위: #41
연령별 순위: #2
카테고리: SOLO · PRO

Ruth Cavanagh

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:35 (48%)

Stations32:53 (46%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+3.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	5:12	150
Running 2	4:30	-
Sled Push	3:34	102
Running 3	4:27	-
Sled Pull	4:08	41
Running 4	4:34	-
Burpee Broad Jump	3:47	31
Running 5	4:36	-
Rowing	5:08	92
Running 6	4:30	-
Farmers Carry	1:34	7
Running 7	4:38	-
Sandbag Lunges	3:54	36
Running 8	3:57	-
Wall Balls	5:36	35
Running Total	34:35	33
Roxzone Total	4:07	34

HYROX Race Analysis: Ruth Cavanagh - Warszawa 01:11:30 | HyCoach