HYROX Race Analysis: Rob Williams & Callum Lomas - Warszawa 01:16:16 | HyCoach

HYROX Race Analysis: Rob Williams & Callum Lomas

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:16:16
순위: #61
연령별 순위: #19
카테고리: DOUBLES · OPEN

Rob Williams

Callum Lomas

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:10 (57%)

Stations28:24 (37%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+9.5%10.4%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:19	157
Running 2	5:17	-
Sled Push	1:55	142
Running 3	5:45	-
Sled Pull	2:57	97
Running 4	6:01	-
Burpee Broad Jump	4:54	160
Running 5	5:46	-
Rowing	4:52	122
Running 6	5:38	-
Farmers Carry	1:26	35
Running 7	5:47	-
Sandbag Lunges	3:55	71
Running 8	4:38	-
Wall Balls	4:06	42
Running Total	43:10	61
Roxzone Total	4:47	54