HYROX Race Analysis: Patrick Paul & Patrick Gayer - Cologne 00:56:40 | HyCoach

HYROX Race Analysis: Patrick Paul & Patrick Gayer

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 00:56:40
순위: #3
연령별 순위: #1
카테고리: DOUBLES · OPEN

Patrick Paul

Patrick Gayer

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:51 (54%)

Stations22:09 (39%)

Roxzone3:45 (7%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+9.6%8.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:37	20
Running 2	3:49	-
Sled Push	1:48	66
Running 3	3:52	-
Sled Pull	2:10	8
Running 4	4:04	-
Burpee Broad Jump	2:35	32
Running 5	4:11	-
Rowing	4:12	18
Running 6	4:01	-
Farmers Carry	1:16	8
Running 7	4:11	-
Sandbag Lunges	2:39	9
Running 8	3:36	-
Wall Balls	3:52	7
Running Total	30:51	3
Roxzone Total	3:45	2