HYROX Race Analysis: Jara Völker & Jan Darda - Cologne 01:16:22 | HyCoach

HYROX Race Analysis: Jara Völker & Jan Darda

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

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총 시간: 01:16:22
순위: #80
연령별 순위: #29
카테고리: DOUBLES · OPEN

Jara Völker

Jan Darda

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:48 (61%)

Stations24:12 (32%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성5:51/km-3.5%6.4%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:03	66
Running 2	6:11	-
Sled Push	2:23	149
Running 3	6:15	-
Sled Pull	2:47	22
Running 4	5:53	-
Burpee Broad Jump	2:13	8
Running 5	6:03	-
Rowing	4:38	80
Running 6	6:02	-
Farmers Carry	1:24	23
Running 7	5:58	-
Sandbag Lunges	2:44	9
Running 8	5:21	-
Wall Balls	4:00	50
Running Total	46:48	120
Roxzone Total	5:27	62