HYROX Race Analysis: Niamh Walsh - Malaga 01:24:19 | HyCoach

Niamh Walsh

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:12 (48%)

Stations37:07 (44%)

Roxzone7:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+7.3%5.2%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	5:02	115
Running 2	4:46	-
Sled Push	2:44	120
Running 3	4:52	-
Sled Pull	5:03	126
Running 4	5:00	-
Burpee Broad Jump	6:06	118
Running 5	5:25	-
Rowing	5:42	170
Running 6	5:17	-
Farmers Carry	2:08	122
Running 7	5:07	-
Sandbag Lunges	4:36	132
Running 8	5:13	-
Wall Balls	5:46	133
Running Total	40:12	90
Roxzone Total	7:04	137