HYROX Race Analysis: Alex O'Connor & Sean Wilson - Malaga 01:12:56 | HyCoach

HYROX Race Analysis: Alex O'Connor & Sean Wilson

HYROX Malaga — 2026년 4월 16일

Malaga, Spain · DOUBLES · OPEN · GBR

·

총 시간: 01:12:56
순위: #191
연령별 순위: #57
카테고리: DOUBLES · OPEN

Alex O'Connor

Sean Wilson

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:08 (58%)

Stations25:17 (35%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+1.9%2.1%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:09	263
Running 2	5:17	-
Sled Push	1:27	31
Running 3	5:20	-
Sled Pull	3:10	168
Running 4	5:09	-
Burpee Broad Jump	3:06	160
Running 5	5:26	-
Rowing	4:42	231
Running 6	5:18	-
Farmers Carry	1:06	7
Running 7	5:23	-
Sandbag Lunges	3:39	203
Running 8	5:16	-
Wall Balls	3:58	139
Running Total	42:08	225
Roxzone Total	5:35	141