HYROX Race Analysis: Theo Kis - Rotterdam 00:58:14 | HyCoach

HYROX Race Analysis: Theo Kis

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · PRO · FRA

총 시간: 00:58:14
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Theo Kis

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:01 (48%)

Stations26:19 (45%)

Roxzone4:01 (7%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+5.6%5.8%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:05	19
Running 2	3:17	-
Sled Push	2:31	8
Running 3	3:24	-
Sled Pull	3:24	9
Running 4	3:26	-
Burpee Broad Jump	3:00	23
Running 5	3:30	-
Rowing	3:58	5
Running 6	3:31	-
Farmers Carry	1:29	6
Running 7	3:28	-
Sandbag Lunges	3:22	18
Running 8	4:01	-
Wall Balls	4:30	14
Running Total	28:01	1
Roxzone Total	4:01	6