HYROX Race Analysis: Donny Lodder - Rotterdam 01:11:28 | HyCoach

HYROX Race Analysis: Donny Lodder

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:11:28
순위: #73
연령별 순위: #5
카테고리: SOLO · PRO

Donny Lodder

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:53 (45%)

Stations35:02 (49%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+2.6%6.5%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:25	146
Running 2	3:49	-
Sled Push	3:28	155
Running 3	3:52	-
Sled Pull	4:26	88
Running 4	3:55	-
Burpee Broad Jump	4:09	118
Running 5	3:54	-
Rowing	4:33	147
Running 6	3:53	-
Farmers Carry	2:20	161
Running 7	3:55	-
Sandbag Lunges	5:16	177
Running 8	4:40	-
Wall Balls	6:25	109
Running Total	31:53	53
Roxzone Total	4:37	45